What a fabulous day it has been. I have been very good at eating all my points for the day throughout the day. Bill has made sure that I eat every couple of hours and I haven't been dizzy or light headed.

I had another accomplishment today. Bill needed help loading the old treadmill in the back of the truck and I was actual able to help him lift and slide it in. It was very heavy too. It made me feel so good to help him. In the past I would have to tell him I couldn't.

I made lasagna today too. I made up the recipe on the weight watchers program for recipe builder and when I did that it was gonna be 27 points per serving. When I actually made it and measured how much I used of each item and then adjusted it in the recipe I was able to drop it from 27 points to 17 points per serving. I used a lot less mozerella cheese & ricotta cheese then I would have in the past and it tasted so good. Bill even commented on how good it was. It just amazes how good foods taste when you don't overload them with too much of 1 item.

Tomorrow is weigh in day and I am excited to see how I did. I ordered a food scale from weight watchers along with some of their dessert bars and they will get here next Tuesday. I am excited to start weighing my food. Life is so great why didn't I start this sooner.

Night everyone.