Well it's Thursday night.  I am so glad that today went better than yesterday.  Yesterday was just a horrible day.  I was tired from being up with the storms the night before.  My joints just ached from the cold front passing through.  Just getting around was a painful.  I didn't want to move but had errands that needed to be run.  While I was out I gave into temptations and bought myself lunch.  Ate way too much food and had heartburn all afternoon.  Then for supper I had 2 blt's.  Grant it the lettuce and tomatoes were 'free' on weight watchers but that bacon, mayo and bread sure wasn't.  I was in a really low place yesterday knowing that I was over my points allowed.  I called my friend and my mom and shared with them how the day was going and they just lifted me up telling me it's ok and to get back on the plan.  When my husband came home I shared with him what had happened and he just gave me a hug.  I love my family and friends cause they are so supportive.

Finally got to bed and all I wanted to do was sleep but I forced myself to do my leg lifts and so glad I did.  Today I feel great.  I don't hurt, I have energy and mentally I am back on the plan.  I have a positive attitude today and I'm not gonna let one bad day change things.  I am loving life and want to be around for a lot longer. 

I noticed that my beautiful rings that my husband bought me 2 years ago are fitting again.  I had gotten so fat that they were tight and I stopped wearing them.  Today I was able to put them back on and that makes me feel so wonderful. 

I had a BIG salad for supper tonight with lots of lettuce and tomatoes and only a little bit of cheese and dressing.  It tasted so good and was filling. 

I am not looking for a big weight loss this week like I had last week and that's ok.  I just don't want to go backwards and 'gain'.

Tomorrow we are gonna run our weekend errands after Bill gets off work.  I am hoping that I have a great day tomorrow to and don't hurt.  It will feel so nice to walk the aisles at the grocery store and not have to sit down after 2 aisles to rest.  Lord give me the strength to get through another day.